Amount of Betaine in Egg rolls, vegetable, frozen, prepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Egg rolls, vegetable, frozen, prepared there is 20.1 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Egg rolls, vegetable, frozen, prepared.

Quinoa, uncooked 630.4 mg 0.63%
Restaurant, Italian, lasagna with meat 594.4 mg 0.59%
OLIVE GARDEN, lasagna classico 594.4 mg 0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 591.4 mg 0.59%
Restaurant, Italian, spaghetti with meat sauce 546.1 mg 0.55%
OLIVE GARDEN, spaghetti with meat sauce 500.9 mg 0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 474.7 mg 0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 472 mg 0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce 469.4 mg 0.47%
Lambsquarters, raw (Northern Plains Indians) 331.7 mg 0.33%
Beets, canned, drained solids 255.5 mg 0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL 248.4 mg 0.25%
Beets, canned, regular pack, solids and liquids 228.1 mg 0.23%
Beets, canned, no salt added, solids and liquids 219.7 mg 0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit 158 mg 0.16%
Rye grain 146.1 mg 0.15%
Pasta, dry, enriched 142.4 mg 0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins 135.2 mg 0.14%
Noodles, egg, dry, unenriched 131.7 mg 0.13%
Noodles, egg, dry, enriched 131.7 mg 0.13%

Egg rolls, vegetable, frozen, prepared

Egg rolls, vegetable, frozen, prepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Egg rolls, vegetable, frozen, prepared are listed below.

Water 53.37 g 53.37%
Energy (calorie) 214 kcal
Energy (joule) 894 kJ
Protein 5.95 g 5.95%
Total lipid (fat) 6.97 g 6.97%
Ash 1.94 g 1.94%
Carbohydrate, by difference 31.77 g 31.77%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 5.96 g 5.96%
Sucrose 2.34 g 2.34%
Glucose (dextrose) 1.53 g 1.53%
Fructose 1.06 g 1.06%
Lactose 0 g
Maltose 1.02 g 1.02%
Galactose 0 g
Starch 20.94 g 20.94%
Calcium, Ca 50 mg 0.05%
Iron, Fe 1.95 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 72 mg 0.07%

Nutrients in Egg rolls, vegetable, frozen, prepared